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Cover image for Joy's Life Diet

Joy's Life Diet

by Joy Bauer
Joy Bauer
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English